qiqong's Journal, 24 March 2009

upped the water and loss speeding back up, hard to get in as work gets busier.

188.8 lb Lost so far: 33.2 lb. Still to go: 23.8 lb. Diet followed 100%.

losing 5.6 lb a week

Comments

Water is definitely good. I know I always feel better when I am well hydrated. Keep it up!! You are making fantastic progress ... so awesome!!

24 Mar 09 by member: madaboutmoose


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qiqong's weight history