Date started: 05 Jun 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 227.0 lb
02 Sep 15	230.0 lb	Poorly
03 Sep 14	209.0 lb	Reasonably Well
19 Mar 14	222.0 lb	Reasonably Well
26 Aug 13	219.0 lb	Poorly
16 Jul 13	213.0 lb	Reasonably Well
10 Jul 13	214.0 lb	Reasonably Well
26 Jun 13	217.0 lb	Reasonably Well
27 Feb 13	225.0 lb	Reasonably Well
01 Jan 13	227.0 lb	Poorly
04 Dec 12	229.0 lb	Reasonably Well
25 Sep 12	229.0 lb	Poorly
13 Aug 12	231.0 lb	Reasonably Well
27 Jul 12	228.0 lb	Poorly
08 Jul 12	230.0 lb	Reasonably Well
14 Jun 12	227.0 lb	Reasonably Well
31 May 12	232.0 lb	Reasonably Well
17 May 12	225.0 lb	Reasonably Well
03 May 12	227.0 lb	Reasonably Well
19 Apr 12	231.0 lb	Poorly
26 Oct 11	211.0 lb	Reasonably Well
25 Sep 11	213.0 lb	Reasonably Well
15 Sep 11	215.0 lb	Reasonably Well
03 Sep 11	217.0 lb	Reasonably Well
25 Aug 11	224.0 lb	Reasonably Well
20 Jul 11	217.0 lb	Reasonably Well
17 Jul 11	220.0 lb	Poorly
03 Jul 11	220.0 lb	Reasonably Well
24 Jun 11	218.0 lb	Reasonably Well
27 May 11	222.5 lb	Reasonably Well
25 Oct 10	212.0 lb	Reasonably Well
13 Oct 10	211.0 lb	Reasonably Well
06 Oct 10	212.0 lb	Reasonably Well
01 Oct 10	213.0 lb	Reasonably Well
28 Sep 10	214.0 lb	Reasonably Well
20 Sep 10	215.0 lb	Reasonably Well
14 Sep 10	216.0 lb	Reasonably Well
12 Sep 10	217.0 lb	Reasonably Well
05 Aug 10	220.0 lb	Reasonably Well
27 Jul 10	222.0 lb	Reasonably Well
09 Jul 10	223.0 lb	100%
28 Jun 10	223.0 lb	100%
21 Jun 10	225.0 lb	100%
14 Jun 10	225.0 lb	Reasonably Well
13 Jun 10	227.0 lb	Reasonably Well
09 Jun 10	225.0 lb	100%
08 Jun 10	228.0 lb	Reasonably Well
05 Jun 10	227.0 lb	Reasonably Well

Date started: 05 Jun 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 227.0 lb
05 Jun 10	227.0 lb	Not Applicable