Weigh In record (no journal entry) for 21 June 2010
|
225.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 June 2010:
|
1320 kcal
|
Fat: 58.67g | Prot: 39.53g | Carb: 175.28g.
Breakfast: Orange Juice (Unsweetened, Canned), milk, raisin bran, Premium Hardwood Smoked Sliced Bacon. Lunch: french dressing, cherry tomatoes, salad, kar's original trail mix. Snacks/Other: Utz potato chips, banana, quaker chewy oatmeal raisin granola bar. more...
|
steady weight
|
 Comments
Good Job. Be Encouraged. Yeahhhhhhhh!!!
09 Jul 10 by member: miss riss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lordluvr's weight history
|