Date started: 09 Jan 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.0 lb
19 Mar 08	149.6 lb	Reasonably Well
15 Mar 08	150.0 lb	Reasonably Well
13 Mar 08	151.0 lb	Reasonably Well
23 Feb 08	147.8 lb	Reasonably Well
10 Feb 08	146.6 lb	Reasonably Well
04 Feb 08	146.8 lb	Reasonably Well
28 Jan 08	146.8 lb	Reasonably Well
15 Jan 08	147.0 lb	Reasonably Well
14 Jan 08	148.0 lb	Reasonably Well
13 Jan 08	148.2 lb	Reasonably Well
12 Jan 08	148.4 lb	Reasonably Well
11 Jan 08	149.0 lb	Reasonably Well
10 Jan 08	151.0 lb	Reasonably Well
09 Jan 08	152.0 lb	Reasonably Well

Date started: 16 Oct 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.0 lb
Phase 1:
16 Oct 07	152.0 lb	Not Applicable