vrabe's Journal, 15 March 2008

Well...at least it is a pound in the right direction. I wonder if I am getting too many calories in alcohol? I drink wine a few times a week and an additional mixed drink once in a while. I had better cut back on that!
150.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2008:
2006 kcal Activities & Exercise: Housework - 1 hour, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vrabe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.