|
Staying steady on weight...no loss, but exercising at the gym regularly (plus lots of snow shoveling!). GRRRRR
|
146.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2008:
|
2321 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Conditioning exercise (health club) - 40 minutes, Shoveling - 15 minutes, Housework - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
but just think how tone your arms will get, I understand about the snow we had a big storm on the weekend and shovelling isn't fun.
04 Feb 08 by member: rhiannon
|
I think the last little bit is hard to loose. I stayed the same after 11 days. I am hoping I will have a big drop soon. You work out alot so you will drop it soon too. I hate to get stuck at a weight but we really should not focus on the scale and focus more on how we are feeling and looking. I bet you are looking great with all that work out you do. So maybe next weigh in but you have done great keep it up and you will be at your goal weight before you know it. Good luck
08 Feb 08 by member: AngelaTn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vrabe's weight history
|