Date started: 08 Aug 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 209.8 lb
05 Feb 15	209.0 lb	Not Applicable
05 Sep 14	199.4 lb	Reasonably Well
02 Sep 14	201.1 lb	Reasonably Well
28 Aug 14	203.5 lb	Reasonably Well
16 Aug 14	207.8 lb	Reasonably Well
10 Aug 14	208.0 lb	Reasonably Well
09 Aug 14	208.6 lb	Reasonably Well
08 Aug 14	209.8 lb	Not Applicable

Date started: 16 Apr 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 202.0 lb
23 Apr 14	200.0 lb	Reasonably Well
16 Apr 14	202.0 lb	Not Applicable

Date started: 16 Dec 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 220.0 lb
Ongoing Weight Loss Phase (OWL) :
21 Sep 13	186.0 lb	Poorly
29 Apr 13	155.0 lb	Not Applicable
18 Apr 13	159.0 lb	Reasonably Well
09 Apr 13	159.0 lb	Poorly
23 Mar 13	152.8 lb	Poorly
23 Feb 13	144.6 lb	Poorly
07 Feb 13	139.2 lb	Reasonably Well
02 Feb 13	142.0 lb	Poorly
12 Jan 13	142.6 lb	Reasonably Well
02 Jan 13	141.0 lb	Poorly
28 Dec 12	140.6 lb	Poorly
19 Dec 12	140.0 lb	Reasonably Well
16 Dec 12	140.6 lb	Reasonably Well
13 Dec 12	142.0 lb	Reasonably Well
11 Dec 12	144.2 lb	Reasonably Well
01 Dec 12	145.8 lb	Reasonably Well
21 Nov 12	140.2 lb	Reasonably Well
19 Nov 12	142.2 lb	Reasonably Well
11 Nov 12	145.2 lb	Reasonably Well
03 Nov 12	141.0 lb	Reasonably Well
02 Nov 12	142.6 lb	Reasonably Well
25 Oct 12	144.2 lb	Reasonably Well
21 Oct 12	146.0 lb	Reasonably Well
20 Oct 12	146.6 lb	Poorly
05 Oct 12	145.8 lb	Reasonably Well
25 Sep 12	147.0 lb	Poorly
23 Sep 12	146.0 lb	Reasonably Well
22 Sep 12	145.8 lb	Reasonably Well
20 Sep 12	146.0 lb	Reasonably Well
19 Sep 12	146.4 lb	Reasonably Well
16 Sep 12	145.6 lb	Reasonably Well
15 Sep 12	145.8 lb	Reasonably Well
11 Sep 12	148.8 lb	Reasonably Well
07 Sep 12	145.8 lb	Reasonably Well
06 Sep 12	147.6 lb	Reasonably Well
05 Sep 12	148.0 lb	Reasonably Well
24 Aug 12	148.5 lb	Reasonably Well
22 Aug 12	149.4 lb	Reasonably Well
20 Aug 12	150.2 lb	Reasonably Well
17 Aug 12	150.8 lb	Reasonably Well
Induction Phase:
16 Aug 12	151.4 lb	Reasonably Well
12 Aug 12	150.4 lb	Reasonably Well
08 Aug 12	151.6 lb	Reasonably Well
05 Aug 12	152.4 lb	Reasonably Well
02 Aug 12	154.2 lb	Reasonably Well
01 Aug 12	154.5 lb	Reasonably Well
27 Jul 12	156.2 lb	Reasonably Well
24 Jul 12	160.8 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
01 Jul 12	154.5 lb	Poorly
28 Jun 12	153.8 lb	Reasonably Well
27 Jun 12	154.5 lb	Reasonably Well
25 Jun 12	154.6 lb	Reasonably Well
23 Jun 12	154.8 lb	Reasonably Well
20 Jun 12	155.6 lb	Reasonably Well
17 Jun 12	156.8 lb	Poorly
16 Jun 12	157.8 lb	Poorly
13 Jun 12	156.0 lb	Reasonably Well
12 Jun 12	157.6 lb	Reasonably Well
09 Jun 12	159.4 lb	Poorly
07 Jun 12	159.5 lb	Poorly
03 Jun 12	160.4 lb	Poorly
28 May 12	162.4 lb	Reasonably Well
27 May 12	162.0 lb	Reasonably Well
26 May 12	162.2 lb	Poorly
23 May 12	161.6 lb	Reasonably Well
20 May 12	161.8 lb	Reasonably Well
19 May 12	161.0 lb	Reasonably Well
11 May 12	160.8 lb	Reasonably Well
09 May 12	161.8 lb	Reasonably Well
08 May 12	161.8 lb	Reasonably Well
07 May 12	162.8 lb	Reasonably Well
06 May 12	163.4 lb	Reasonably Well
26 Apr 12	163.4 lb	Reasonably Well
25 Apr 12	164.0 lb	Poorly
19 Apr 12	164.6 lb	Reasonably Well
17 Apr 12	166.0 lb	Reasonably Well
15 Apr 12	166.9 lb	Reasonably Well
10 Apr 12	172.4 lb	Poorly
24 Mar 12	166.6 lb	Reasonably Well
14 Mar 12	167.6 lb	Reasonably Well
13 Mar 12	167.8 lb	Reasonably Well
12 Mar 12	169.2 lb	Reasonably Well
11 Mar 12	170.5 lb	Reasonably Well
09 Mar 12	170.0 lb	Reasonably Well
08 Mar 12	170.6 lb	Reasonably Well
07 Mar 12	171.6 lb	Reasonably Well
06 Mar 12	171.8 lb	Reasonably Well
05 Mar 12	172.6 lb	Reasonably Well
27 Feb 12	172.4 lb	Reasonably Well
18 Feb 12	171.0 lb	Reasonably Well
12 Feb 12	172.5 lb	Reasonably Well
09 Feb 12	173.0 lb	Reasonably Well
06 Feb 12	175.8 lb	Reasonably Well
05 Feb 12	176.0 lb	Reasonably Well
31 Jan 12	178.0 lb	Reasonably Well
Induction Phase:
27 Jan 12	184.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
16 Dec 11	220.0 lb	Not Applicable