0nthemend's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
160.8 lb Lost so far: 59.2 lb.    Still to go: 30.8 lb.    Diet followed poorly.

Diet Calendar Entry for 24 July 2012:
736 kcal Fat: 53.95g | Prot: 39.62g | Carb: 29.28g.   Breakfast: avocado, sour cream regular, zucchini. Lunch: half-n-half, coffee, feta. Dinner: onion, celery, boiled egg. more...
gaining 1.9 lb a week

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