Weigh In record (no journal entry) for 27 January 2012
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184.0 lb
Lost so far: 36.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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360 kcal
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Fat: 27.00g | Prot: 18.00g | Carb: 24.00g.
Breakfast: flax meal. more...
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losing 6.0 lb a week
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0nthemend's weight history
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