0nthemend's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
184.0 lb Lost so far: 36.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
360 kcal Fat: 27.00g | Prot: 18.00g | Carb: 24.00g.   Breakfast: flax meal. more...
losing 6.0 lb a week

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