Weigh In record (no journal entry) for 06 March 2012
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171.8 lb
Lost so far: 48.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1097 kcal
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Fat: 85.65g | Prot: 48.99g | Carb: 55.92g.
Breakfast: olive oil, oven roasted deli chicken, Tomatoes, spinach, yellow bell, pumpkin seeds, avocado. more...
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losing 5.6 lb a week
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0nthemend's weight history
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