Date started: 11 Jan 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 190.9 lb
22 Apr 24	207.2 lb	Reasonably Well
20 Jun 20	179.9 lb	Reasonably Well
19 Jun 20	180.6 lb	Reasonably Well
18 Jun 20	182.3 lb	Reasonably Well
17 Jun 20	183.4 lb	Reasonably Well
15 Jun 20	184.1 lb	Reasonably Well
14 Jun 20	184.5 lb	Reasonably Well
13 Jun 20	185.0 lb	Reasonably Well
09 Jun 20	185.4 lb	Reasonably Well
19 May 20	185.6 lb	Reasonably Well
18 May 20	188.1 lb	Reasonably Well
17 May 20	188.5 lb	Reasonably Well
16 May 20	190.7 lb	Reasonably Well
11 Jul 18	192.7 lb	Reasonably Well
07 Jul 18	196.7 lb	Reasonably Well
28 Oct 16	165.1 lb	Reasonably Well
18 Oct 16	167.1 lb	Reasonably Well
12 Jul 16	173.9 lb	Reasonably Well
14 Jun 16	175.0 lb	Poorly
19 May 16	174.6 lb	Reasonably Well
12 May 16	177.5 lb	Reasonably Well
28 Apr 16	175.9 lb	Reasonably Well
26 Apr 16	177.5 lb	Reasonably Well
13 Apr 16	178.1 lb	Reasonably Well
06 Apr 16	180.1 lb	Reasonably Well
29 Mar 16	181.2 lb	Reasonably Well
22 Mar 16	182.1 lb	Reasonably Well
17 Mar 16	183.9 lb	Poorly
08 Mar 16	185.2 lb	Poorly
17 Feb 16	182.1 lb	Poorly
22 Jan 16	183.0 lb	100%
20 Jan 16	187.4 lb	100%
11 Jan 16	190.9 lb	Reasonably Well

Date started: 22 Oct 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 191.8 lb
11 Dec 15	186.5 lb	Reasonably Well
04 Dec 15	187.4 lb	Reasonably Well
01 Dec 15	188.7 lb	Reasonably Well
26 Nov 15	189.6 lb	Reasonably Well
23 Nov 15	191.8 lb	Poorly
18 Nov 15	187.0 lb	Poorly
11 Nov 15	190.3 lb	Poorly
30 Oct 15	188.1 lb	Reasonably Well
29 Oct 15	189.6 lb	Reasonably Well
22 Oct 15	191.8 lb	Not Applicable