Weigh In record (no journal entry) for 29 October 2015
|
189.6 lb
Lost so far: 2.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2015:
|
1054 kcal
|
Fat: 31.90g | Prot: 40.51g | Carb: 156.64g.
Breakfast: Peras, Fazenda Bela Vista Iogurte Batido. Lunch: Omelete ou Ovos Mexidos com Vegetais, Batatas (sem Casca, com Sal, Fervido), Cenouras Cozidas, Vagem. Dinner: Queijo Mozzarella, Pão Francês. Snacks/Other: Regina Creme de Ricota, Plus Vita Pão Integral Light, Fazenda Bela Vista Iogurte Batido. more...
|
|
2104 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliana Carreiro's weight history
|