Weigh In record (no journal entry) for 18 May 2020
|
188.1 lb
Lost so far: 2.9 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
588 kcal
|
Fat: 30.42g | Prot: 49.93g | Carb: 33.30g.
Breakfast: Philadelphia Cream Cheese Original, Pão Low Carb. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliana Carreiro's weight history
|