Date started: 23 May 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 216.7 lb
18 Feb 21	166.0 lb	Reasonably Well
23 Aug 20	160.7 lb	Reasonably Well
19 Aug 20	161.6 lb	Reasonably Well
05 Aug 20	162.5 lb	Reasonably Well
17 Jul 20	160.9 lb	Reasonably Well
12 Jun 20	156.5 lb	Reasonably Well
03 Jun 20	157.0 lb	Reasonably Well
27 May 20	155.6 lb	Reasonably Well
14 May 20	156.5 lb	Reasonably Well
16 Apr 20	152.6 lb	Reasonably Well
10 Apr 20	153.7 lb	Reasonably Well
06 Apr 20	152.1 lb	Reasonably Well
14 Mar 20	152.1 lb	Reasonably Well
11 Mar 20	152.8 lb	Reasonably Well
02 Mar 20	152.6 lb	Reasonably Well
13 Feb 20	150.4 lb	Reasonably Well
12 Feb 20	152.3 lb	Reasonably Well
11 Feb 20	153.0 lb	Reasonably Well
03 Feb 20	153.7 lb	Reasonably Well
25 Jan 20	158.1 lb	Reasonably Well
18 Jan 20	158.1 lb	Reasonably Well
03 Jan 20	159.0 lb	Reasonably Well
28 Dec 19	161.2 lb	Reasonably Well
15 Dec 19	158.5 lb	Reasonably Well
10 Dec 19	159.2 lb	Reasonably Well
02 Dec 19	151.7 lb	Reasonably Well
25 Nov 19	157.9 lb	Reasonably Well
11 Nov 19	157.0 lb	Reasonably Well
07 Nov 19	160.3 lb	Reasonably Well
05 Nov 19	158.3 lb	Reasonably Well
01 Nov 19	161.2 lb	Reasonably Well
30 Oct 19	162.3 lb	Reasonably Well
21 Sep 19	163.4 lb	Reasonably Well
15 Aug 19	162.7 lb	Reasonably Well
21 Jul 19	161.2 lb	Reasonably Well
05 Jul 19	162.0 lb	Reasonably Well
14 Jun 19	162.7 lb	Reasonably Well
28 Apr 19	164.9 lb	Reasonably Well
05 Mar 19	163.8 lb	Reasonably Well
16 Feb 19	164.5 lb	Reasonably Well
02 Feb 19	165.8 lb	Reasonably Well
21 Jan 19	167.6 lb	Reasonably Well
07 Jan 19	166.0 lb	Reasonably Well
22 Dec 18	164.0 lb	Reasonably Well
17 Dec 18	164.9 lb	Reasonably Well
15 Dec 18	165.1 lb	Reasonably Well
11 Dec 18	166.2 lb	Reasonably Well
27 Nov 18	166.7 lb	Reasonably Well
12 Nov 18	167.1 lb	Reasonably Well
07 Nov 18	168.9 lb	Reasonably Well
24 Oct 18	168.4 lb	Reasonably Well
17 Oct 18	168.2 lb	Reasonably Well
07 Oct 18	170.4 lb	Reasonably Well
19 Sep 18	168.4 lb	Reasonably Well
13 Sep 18	172.6 lb	Reasonably Well
22 Aug 18	168.9 lb	Reasonably Well
13 Aug 18	169.3 lb	Reasonably Well
02 Aug 18	171.5 lb	Reasonably Well
14 Jul 18	173.9 lb	Reasonably Well
11 Jul 18	175.9 lb	Reasonably Well
06 Jul 18	177.0 lb	Reasonably Well
14 Jun 18	181.9 lb	Reasonably Well
13 Jun 18	181.0 lb	Reasonably Well
31 May 18	180.6 lb	Reasonably Well
24 May 18	181.4 lb	Reasonably Well
16 May 18	184.5 lb	Reasonably Well
12 May 18	185.0 lb	Reasonably Well
02 May 18	182.8 lb	Reasonably Well
28 Apr 18	183.0 lb	Reasonably Well
16 Apr 18	183.0 lb	Reasonably Well
15 Apr 18	184.5 lb	Reasonably Well
07 Apr 18	186.5 lb	Reasonably Well
06 Apr 18	187.2 lb	Reasonably Well
29 Mar 18	185.4 lb	Reasonably Well
26 Mar 18	187.0 lb	Reasonably Well
25 Mar 18	186.1 lb	Reasonably Well
21 Mar 18	187.0 lb	Reasonably Well
18 Mar 18	187.4 lb	Reasonably Well
06 Mar 18	188.5 lb	Reasonably Well
03 Mar 18	187.8 lb	Reasonably Well
02 Mar 18	190.3 lb	Reasonably Well
01 Mar 18	188.5 lb	Reasonably Well
27 Feb 18	187.4 lb	Reasonably Well
25 Feb 18	188.1 lb	Reasonably Well
20 Feb 18	188.3 lb	Reasonably Well
18 Feb 18	188.7 lb	Reasonably Well
17 Feb 18	189.2 lb	Reasonably Well
16 Feb 18	190.3 lb	Reasonably Well
14 Feb 18	190.7 lb	Reasonably Well
07 Feb 18	190.9 lb	Reasonably Well
29 Jan 18	188.9 lb	Reasonably Well
26 Jan 18	192.0 lb	Reasonably Well
24 Jan 18	192.5 lb	Reasonably Well
16 Jan 18	192.9 lb	Reasonably Well
11 Jan 18	192.9 lb	Reasonably Well
31 Dec 17	197.3 lb	Reasonably Well
20 Dec 17	193.6 lb	Reasonably Well
16 Dec 17	195.6 lb	Reasonably Well
11 Dec 17	195.3 lb	Reasonably Well
27 Oct 17	202.6 lb	Reasonably Well
23 Oct 17	205.5 lb	Reasonably Well
10 Oct 17	206.1 lb	Reasonably Well
30 Sep 17	207.9 lb	Reasonably Well
26 Sep 17	208.6 lb	Reasonably Well
22 Sep 17	209.9 lb	Reasonably Well
20 Sep 17	209.9 lb	Reasonably Well
15 Sep 17	210.8 lb	Reasonably Well
14 Aug 17	211.6 lb	Reasonably Well
21 Jul 17	215.6 lb	Reasonably Well
07 Jul 17	214.3 lb	Reasonably Well
30 Jun 17	212.7 lb	Reasonably Well
28 Jun 17	213.4 lb	Reasonably Well
27 Jun 17	214.1 lb	Reasonably Well
19 Jun 17	215.2 lb	Reasonably Well
13 Jun 17	216.1 lb	Reasonably Well
29 May 17	216.3 lb	Reasonably Well
23 May 17	216.7 lb	Reasonably Well

Date started: 02 Sep 15

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 187.4 lb
09 Mar 17	205.0 lb	Reasonably Well
01 Mar 17	201.5 lb	Reasonably Well
22 Feb 17	201.5 lb	Reasonably Well
21 Feb 17	205.3 lb	Reasonably Well
25 Jan 17	202.4 lb	Reasonably Well
19 Jan 17	203.9 lb	Reasonably Well
09 Jan 17	202.8 lb	Reasonably Well
02 Jan 17	200.0 lb	Reasonably Well
30 Aug 16	186.7 lb	Reasonably Well
25 Jun 16	176.6 lb	Reasonably Well
27 May 16	172.2 lb	Reasonably Well
28 Apr 16	165.1 lb	Reasonably Well
12 Apr 16	164.7 lb	Reasonably Well
31 Mar 16	166.7 lb	Reasonably Well
14 Mar 16	166.0 lb	Reasonably Well
09 Mar 16	166.7 lb	Reasonably Well
03 Mar 16	170.0 lb	Reasonably Well
22 Feb 16	168.9 lb	Reasonably Well
16 Feb 16	169.1 lb	Reasonably Well
01 Feb 16	168.2 lb	Reasonably Well
27 Jan 16	169.1 lb	Reasonably Well
14 Jan 16	170.2 lb	Reasonably Well
11 Jan 16	170.4 lb	Reasonably Well
07 Jan 16	173.5 lb	Reasonably Well
10 Dec 15	174.2 lb	Reasonably Well
09 Dec 15	175.7 lb	Reasonably Well
30 Nov 15	181.0 lb	Reasonably Well
23 Nov 15	179.7 lb	Reasonably Well
16 Nov 15	182.8 lb	Reasonably Well
09 Nov 15	184.3 lb	Reasonably Well
04 Nov 15	188.1 lb	Reasonably Well
26 Oct 15	191.1 lb	Reasonably Well
02 Sep 15	187.4 lb	Not Applicable