Weigh In record (no journal entry) for 06 March 2010
|
154.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2010:
|
731 kcal
|
Fat: 44.67g | Prot: 72.55g | Carb: 10.50g.
Lunch: Flame Grilled Chicken Breast. Dinner: 3-Color Deli Coleslaw, Hot Italian Sausage. Snacks/Other: Pork Chops (Top Loin, Boneless). more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
secretdimple's weight history
|