Date started: 09 Sep 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.0 lb
29 May 10	127.0 lb	Reasonably Well
09 Jan 10	130.0 lb	100%
28 Nov 09	132.6 lb	100%
26 Sep 09	139.2 lb	Reasonably Well
19 Sep 09	139.5 lb	100%
09 Sep 09	140.0 lb	Not Applicable

Date started: 19 Aug 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 143.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
02 Sep 09	140.0 lb	Reasonably Well
26 Aug 09	140.8 lb	Reasonably Well
19 Aug 09	143.0 lb	Not Applicable