Weigh In record (no journal entry) for 02 September 2009
|
140.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2009:
|
535 kcal
|
Fat: 10.65g | Prot: 54.49g | Carb: 52.27g.
Lunch: weight watchers mexican cheese, lettuce, 98% fat free Turkey Chili (no beans). Dinner: brown rice birds eye, beef stew meat. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stacyleigh77's weight history
|