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mikelcal's Weight History

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Diet: mikelcal's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 183.0 lb
14 Mar 11 175.0 lb Steady Reasonably Well
10 Mar 11 175.0 lb Steady Reasonably Well
12 Oct 10 175.0 lb Up Reasonably Well
03 Oct 10 174.0 lb Up Reasonably Well
23 Sep 10 173.0 lb Down Reasonably Well
28 Jun 10 181.0 lb Steady Reasonably Well
24 Jun 10 181.0 lb Down Reasonably Well
23 Jun 10 182.0 lb Down Reasonably Well
06 Jun 10 183.0 lb Up Reasonably Well
21 Apr 10 178.0 lb Down Reasonably Well
15 Apr 10 181.0 lb Up Reasonably Well
10 Apr 10 180.0 lb Up Reasonably Well
31 Mar 10 179.0 lb Up Reasonably Well
29 Sep 09 175.0 lb Steady Reasonably Well
19 Sep 09 175.0 lb Down Reasonably Well
15 Sep 09 179.0 lb Up Poorly
10 Sep 09 176.0 lb Down Reasonably Well
08 Sep 09 179.0 lb Down Reasonably Well
01 Sep 09 180.0 lb Down Reasonably Well
28 Aug 09 182.0 lb Up Reasonably Well
30 Jul 09 180.0 lb Down Reasonably Well
29 Jul 09 182.0 lb Up Poorly
25 Jul 09 180.0 lb Down Reasonably Well
23 Jul 09 183.0 lb Start Reasonably Well

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fluster recorded a weigh in at 235.0 lb.
irish_chick updated their Food Diary.
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tjprona recorded a weigh in at 192.9 lb.
shakazooloo recorded a weigh in at 155.9 lb.
July1958 recorded a weigh in at 275.0 lb.
Roxana1989 recorded a weigh in at 253.0 lb.
anna21mark replied to josiehines34's post - Best Exercises.
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