Date started: 04 Sep 08

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 280.0 lb
29 Jan 09	297.2 lb	Reasonably Well
15 Jan 09	293.8 lb	Reasonably Well
20 Nov 08	292.0 lb	Reasonably Well
30 Oct 08	289.0 lb	Reasonably Well
23 Oct 08	288.6 lb	Reasonably Well
09 Oct 08	285.0 lb	Reasonably Well
30 Sep 08	283.2 lb	Reasonably Well
18 Sep 08	282.4 lb	Reasonably Well
11 Sep 08	280.6 lb	Reasonably Well
04 Sep 08	280.0 lb	Not Applicable

Date started: 25 Aug 07

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 275.0 lb
28 Aug 08	280.0 lb	Reasonably Well
21 Aug 08	277.4 lb	Reasonably Well
13 Aug 08	280.8 lb	Reasonably Well
06 Aug 08	280.0 lb	Reasonably Well
29 Jul 08	279.6 lb	Reasonably Well
22 Jul 08	280.6 lb	Reasonably Well
20 Jul 08	281.0 lb	Reasonably Well
14 Jul 08	280.4 lb	Reasonably Well
08 Jul 08	284.8 lb	Reasonably Well
28 Jun 08	283.4 lb	Reasonably Well
19 Jun 08	276.8 lb	Reasonably Well
12 Jun 08	284.8 lb	Reasonably Well
05 Jun 08	284.2 lb	Reasonably Well
29 May 08	278.0 lb	Poorly
20 May 08	280.4 lb	Reasonably Well
13 May 08	280.4 lb	Poorly
16 Apr 08	281.4 lb	Poorly
12 Mar 08	279.6 lb	Reasonably Well
05 Mar 08	277.6 lb	Reasonably Well
23 Feb 08	279.0 lb	Not Applicable
14 Feb 08	277.6 lb	Reasonably Well
06 Feb 08	279.0 lb	Reasonably Well
26 Jan 08	277.6 lb	Reasonably Well
19 Jan 08	276.8 lb	Reasonably Well
12 Jan 08	277.0 lb	Reasonably Well
05 Jan 08	278.0 lb	Poorly
30 Dec 07	276.6 lb	Reasonably Well
23 Dec 07	276.6 lb	Reasonably Well
16 Dec 07	273.6 lb	Poorly
10 Dec 07	276.0 lb	Poorly
07 Dec 07	274.0 lb	Reasonably Well
04 Dec 07	278.4 lb	Poorly
26 Nov 07	276.0 lb	Poorly
19 Nov 07	274.0 lb	Poorly
14 Nov 07	280.0 lb	Poorly
08 Oct 07	272.0 lb	Poorly
22 Sep 07	270.8 lb	Poorly
21 Sep 07	272.4 lb	Poorly
14 Sep 07	268.2 lb	Reasonably Well
07 Sep 07	272.6 lb	Reasonably Well
01 Sep 07	271.0 lb	Reasonably Well
25 Aug 07	275.0 lb	Not Applicable

Date started: 11 Apr 07

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 270.0 lb
14 Aug 07	272.8 lb	Reasonably Well
08 Aug 07	274.2 lb	Poorly
31 Jul 07	274.0 lb	Poorly
10 Jul 07	269.6 lb	Poorly
01 Jul 07	267.8 lb	Poorly
24 Jun 07	268.0 lb	Poorly
17 Jun 07	270.0 lb	Poorly
21 May 07	268.0 lb	Poorly
14 May 07	269.6 lb	Poorly
30 Apr 07	267.0 lb	Poorly
22 Apr 07	267.6 lb	Reasonably Well
14 Apr 07	267.4 lb	Reasonably Well
12 Apr 07	270.8 lb	Not Applicable
11 Apr 07	270.0 lb	Not Applicable
06 Apr 07	268.6 lb	Reasonably Well
30 Mar 07	269.0 lb	Reasonably Well