Date started: 24 Jul 11

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 248.0 lb
29 Jun 18	237.0 lb	Not Applicable
14 Jun 18	237.7 lb	Not Applicable
30 May 18	236.8 lb	Not Applicable
16 May 18	237.9 lb	Not Applicable
01 May 18	237.5 lb	Not Applicable
17 Apr 18	237.9 lb	Not Applicable
03 Apr 18	237.7 lb	Not Applicable
17 Mar 18	237.5 lb	Not Applicable
03 Mar 18	237.3 lb	Not Applicable
16 Feb 18	239.6 lb	Not Applicable
02 Feb 18	236.8 lb	Not Applicable
19 Jan 18	236.6 lb	Not Applicable
01 Jan 18	239.9 lb	Not Applicable
18 Dec 17	238.7 lb	Not Applicable
20 Nov 17	239.4 lb	Not Applicable
06 Nov 17	240.3 lb	Not Applicable
21 Oct 17	241.8 lb	Not Applicable
23 Sep 17	240.7 lb	Not Applicable
09 Sep 17	241.8 lb	Not Applicable
24 Aug 17	242.1 lb	Not Applicable
09 Aug 17	243.6 lb	Not Applicable
24 Jul 17	241.0 lb	Not Applicable
08 Jul 17	238.8 lb	Not Applicable
24 Jun 17	240.3 lb	Not Applicable
10 Jun 17	240.3 lb	Not Applicable
27 May 17	241.6 lb	Not Applicable
13 May 17	241.0 lb	Not Applicable
25 Apr 17	241.4 lb	Not Applicable
11 Apr 17	241.0 lb	Not Applicable
13 Mar 17	236.2 lb	Not Applicable
25 Feb 17	237.0 lb	Not Applicable
11 Feb 17	237.0 lb	Not Applicable
27 Jan 17	237.0 lb	Not Applicable
11 Jan 17	238.8 lb	Not Applicable
28 Dec 16	237.9 lb	Not Applicable
10 Dec 16	236.8 lb	Not Applicable
26 Nov 16	235.9 lb	Not Applicable
11 Nov 16	235.5 lb	Not Applicable
28 Oct 16	237.3 lb	Not Applicable
14 Oct 16	236.6 lb	Not Applicable
30 Sep 16	240.4 lb	Not Applicable
16 Sep 16	237.7 lb	Not Applicable
01 Sep 16	243.2 lb	Not Applicable
16 Aug 16	239.5 lb	Not Applicable
02 Aug 16	239.5 lb	Not Applicable
19 Jul 16	239.7 lb	Not Applicable
05 Jul 16	239.8 lb	Not Applicable
20 Jun 16	239.5 lb	Not Applicable
06 Jun 16	242.0 lb	Not Applicable
23 May 16	241.0 lb	Not Applicable
09 May 16	238.6 lb	Not Applicable
11 Apr 16	236.6 lb	Not Applicable
28 Mar 16	236.8 lb	Not Applicable
14 Mar 16	236.1 lb	Not Applicable
28 Feb 16	236.8 lb	Not Applicable
13 Feb 16	236.8 lb	Not Applicable
29 Jan 16	237.4 lb	Not Applicable
14 Jan 16	241.1 lb	Not Applicable
28 Dec 15	238.8 lb	Not Applicable
24 Nov 15	239.9 lb	Not Applicable
09 Nov 15	241.7 lb	Not Applicable
26 Oct 15	244.8 lb	Not Applicable
11 Oct 15	240.3 lb	Not Applicable
27 Sep 15	242.5 lb	Not Applicable
30 Aug 15	241.2 lb	Not Applicable
16 Aug 15	242.5 lb	Not Applicable
02 Aug 15	241.1 lb	Not Applicable
18 Jul 15	240.6 lb	Not Applicable
03 Jul 15	244.6 lb	Not Applicable
17 Jun 15	244.2 lb	Not Applicable
01 Jun 15	244.1 lb	Not Applicable
17 May 15	241.2 lb	Not Applicable
03 May 15	243.1 lb	Not Applicable
18 Apr 15	245.8 lb	Not Applicable
03 Apr 15	243.6 lb	Not Applicable
18 Mar 15	243.6 lb	Not Applicable
01 Mar 15	242.5 lb	Not Applicable
13 Feb 15	244.3 lb	Not Applicable
27 Jan 15	244.7 lb	Not Applicable
13 Jan 15	245.2 lb	Not Applicable
28 Dec 14	245.2 lb	Not Applicable
14 Dec 14	246.9 lb	Not Applicable
16 Nov 14	244.0 lb	Not Applicable
29 Oct 14	247.3 lb	Not Applicable
14 Oct 14	246.0 lb	Not Applicable
16 Sep 14	243.2 lb	Not Applicable
18 Aug 14	243.2 lb	Not Applicable
30 Jul 14	245.0 lb	Not Applicable
16 Jun 14	240.8 lb	Not Applicable
29 May 14	238.6 lb	Not Applicable
11 May 14	238.5 lb	Not Applicable
27 Apr 14	238.5 lb	Not Applicable
11 Apr 14	239.5 lb	Not Applicable
11 Mar 14	240.1 lb	Not Applicable
11 Feb 14	241.0 lb	Not Applicable
14 Jan 14	238.8 lb	Not Applicable
26 Dec 13	237.2 lb	Not Applicable
25 Nov 13	237.7 lb	Not Applicable
20 Oct 13	237.5 lb	Reasonably Well
19 Sep 13	235.9 lb	Reasonably Well
08 Aug 13	240.5 lb	Reasonably Well

Date started: 06 Aug 13

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 240.0 lb
07 Aug 13	239.3 lb	Reasonably Well
06 Aug 13	240.0 lb	Not Applicable

Date started: 24 Jul 11

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 248.0 lb
11 Feb 12	235.5 lb	Reasonably Well
14 Dec 11	240.5 lb	Reasonably Well
15 Oct 11	245.4 lb	Reasonably Well
18 Sep 11	248.0 lb	Reasonably Well
03 Sep 11	250.0 lb	Reasonably Well
24 Jul 11	248.0 lb	Reasonably Well