Weigh In record (no journal entry) for 08 August 2013
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240.5 lb
Lost so far: 7.5 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1844 kcal
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Fat: 70.36g | Prot: 78.14g | Carb: 224.55g.
Breakfast: Chewy Dipps Granola Bars - Chocolate Chip, Caramel Macchiato (Grande). Lunch: Triscuit Thin Crisps Parmesan Garlic (Nabisco), Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Fruity Snacks - Mixed Berry, Cherry Zero (20 oz Bottle), Part Skim Mozzarella Cheese. Dinner: Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Toasted Garlic Bread. Snacks/Other: Water. more...
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gaining 0.1 lb a week
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