cjpetry's Journal, 15 October 2011

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Weigh In record (no journal entry) for 15 October 2011

245.4 lb Lost so far: 2.6 lb. Still to go: 113.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2011:

2070 kcal

Fat: 73.00g | Prot: 77.00g | Carb: 278.00g. Breakfast: Nonfat White Chocolate Mocha (Grande), Pumpkin Cream Cheese, Pumpkin Bagel. Dinner: Hand-tossed Pepperoni Pizza (Medium). more...

3530 kcal

Activities & Exercise: Standing - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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cjpetry's Journal, 15 October 2011

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