Date started: 26 Jun 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 205.0 lb
13 Jul 16	209.0 lb	Reasonably Well
03 Feb 16	216.1 lb	Not Applicable
10 Sep 15	206.4 lb	Reasonably Well
20 Aug 15	207.2 lb	Reasonably Well
29 May 15	211.4 lb	Reasonably Well
10 May 15	211.6 lb	Poorly
12 Feb 15	207.2 lb	Reasonably Well
15 Jan 15	208.8 lb	Reasonably Well
27 Dec 14	210.8 lb	Reasonably Well
22 Nov 14	209.2 lb	Reasonably Well
15 Nov 14	210.3 lb	Reasonably Well
08 Nov 14	207.2 lb	Reasonably Well
01 Nov 14	206.6 lb	Reasonably Well
26 Oct 14	209.7 lb	Reasonably Well
18 Oct 14	211.9 lb	Reasonably Well
07 Oct 14	211.6 lb	Reasonably Well
23 Sep 14	207.2 lb	Poorly
01 Sep 14	202.8 lb	Reasonably Well
26 Jun 14	205.0 lb	Not Applicable

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 201.0 lb
08 May 14	202.8 lb	Reasonably Well
10 Mar 14	202.8 lb	Reasonably Well
06 Sep 12	194.0 lb	Reasonably Well
15 Apr 12	203.9 lb	Poorly
12 Feb 12	201.1 lb	Poorly
18 Jan 12	198.4 lb	Reasonably Well
27 Dec 11	196.2 lb	Reasonably Well
13 Dec 11	196.2 lb	Reasonably Well
03 Dec 11	200.2 lb	Poorly
10 Nov 11	194.0 lb	Reasonably Well
27 Oct 11	196.2 lb	Poorly
20 Oct 11	191.8 lb	Reasonably Well
04 Oct 11	191.8 lb	Reasonably Well
27 Sep 11	191.8 lb	Reasonably Well
13 Sep 11	189.6 lb	Reasonably Well
30 Aug 11	190.7 lb	Reasonably Well
23 Aug 11	194.0 lb	Reasonably Well
16 Aug 11	196.2 lb	Reasonably Well
19 Jul 11	198.4 lb	Reasonably Well
14 Jul 11	202.8 lb	Reasonably Well
29 Jun 11	205.0 lb	Reasonably Well
22 Jun 11	205.0 lb	Reasonably Well
11 Jun 11	207.2 lb	Reasonably Well
31 May 11	207.2 lb	Reasonably Well
16 May 11	207.2 lb	Reasonably Well
17 Apr 11	209.4 lb	Poorly
08 Apr 11	207.2 lb	Poorly
24 Mar 11	209.4 lb	Poorly
02 Mar 11	205.0 lb	Reasonably Well
15 Feb 11	202.8 lb	Reasonably Well
31 Jan 11	205.0 lb	Reasonably Well
13 Jan 11	200.6 lb	Reasonably Well
06 Jan 11	200.6 lb	Reasonably Well
29 Dec 10	205.0 lb	Reasonably Well
25 Dec 10	209.4 lb	Reasonably Well
22 Dec 10	213.8 lb	Poorly
14 Oct 10	207.0 lb	Not Applicable
07 Oct 10	204.6 lb	Not Applicable
14 Sep 10	201.0 lb	Not Applicable

Date started: 04 Jul 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 203.0 lb
Induction Phase:
07 Sep 10	198.8 lb	Poorly
24 Aug 10	201.6 lb	Not Applicable
25 Jul 10	201.6 lb	Poorly
18 Jul 10	202.4 lb	Poorly
11 Jul 10	198.2 lb	Reasonably Well
04 Jul 10	203.0 lb	Not Applicable

Date started: 19 Apr 09

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.6 lb
27 Jun 10	202.0 lb	Poorly
20 Jun 10	197.0 lb	Reasonably Well
13 Jun 10	203.0 lb	Not Applicable
10 May 10	196.4 lb	Poorly
06 Oct 09	184.1 lb	Reasonably Well
05 Oct 09	185.0 lb	Reasonably Well
04 Oct 09	187.4 lb	Reasonably Well
29 Sep 09	185.2 lb	Reasonably Well
07 Sep 09	187.4 lb	Poorly
23 Aug 09	188.5 lb	Not Applicable
08 Aug 09	188.9 lb	Reasonably Well
24 Jul 09	185.6 lb	Poorly
09 Jul 09	184.1 lb	Reasonably Well
28 Jun 09	186.1 lb	Poorly
14 Jun 09	189.6 lb	Not Applicable
17 May 09	187.4 lb	Poorly
03 May 09	187.8 lb	Poorly
19 Apr 09	185.6 lb	Not Applicable