BitterSweet78's Journal, 29 September 2009

185.2 lb Lost so far: 0.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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2144 kcal

Fat: 81.54g | Prot: 53.01g | Carb: 308.19g.   Breakfast: orange juice, Water, Fried Egg. Lunch: McFlurry with M&M's Candies, Coco-Cola Classic (12 oz), french fries, Big Mac. more...

1989 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 14 hours and 30 minutes. more...