Weigh In record (no journal entry) for 01 August 2016
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246.1 lb
Lost so far: 10.9 lb.
Still to go: 36.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 August 2016:
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1157 kcal
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Fat: 40.88g | Prot: 50.38g | Carb: 146.52g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Scrambled Egg. Lunch: Tuna Sushi. Dinner: Trader Joe's Bite Size Everything Crackers, Trader Joe's Monterey Jack Cheese Snack Sticks, Dr. Praeger's California Veggie Burgers, Trader Joe's Mildly Spiced Vegetable Burritos. more...
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losing 11.9 lb a week
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 Comments
You are really trucking along. Nice work :)
01 Aug 16 by member: LadyinDenim
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01 Aug 16 by member: mskestrela
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