Date started: 06 Mar 24

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 172.0 lb
18 Apr 24	171.0 lb	Poorly
04 Apr 24	172.6 lb	Poorly
20 Mar 24	170.0 lb	Reasonably Well
06 Mar 24	172.0 lb	Poorly

Date started: 24 Jan 24

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 174.0 lb
21 Feb 24	172.3 lb	Poorly
24 Jan 24	174.0 lb	Not Applicable

Date started: 27 Dec 23

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 175.0 lb
27 Dec 23	175.0 lb	Not Applicable

Date started: 16 Oct 23

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 174.0 lb
13 Dec 23	173.4 lb	Reasonably Well
28 Nov 23	178.0 lb	Poorly
31 Oct 23	173.0 lb	Poorly
16 Oct 23	174.0 lb	Not Applicable

Date started: 10 Jun 23

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 177.0 lb
24 Jul 23	178.0 lb	Poorly
25 Jun 23	178.0 lb	Poorly
10 Jun 23	177.0 lb	Not Applicable

Date started: 04 Feb 23

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 179.3 lb
27 May 23	177.0 lb	Poorly
13 May 23	177.0 lb	Poorly
29 Apr 23	177.0 lb	Reasonably Well
01 Apr 23	178.7 lb	Poorly
04 Feb 23	179.3 lb	Not Applicable

Date started: 10 Dec 22

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 182.0 lb
10 Dec 22	182.0 lb	Not Applicable

Date started: 17 Sep 22

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 182.1 lb
17 Sep 22	182.1 lb	Not Applicable

Date started: 26 Jun 21

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 179.0 lb
06 Aug 22	184.0 lb	Poorly
02 Apr 22	180.9 lb	Poorly
22 Jan 22	182.0 lb	Poorly
11 Dec 21	179.3 lb	Poorly
13 Nov 21	178.5 lb	Poorly
30 Oct 21	178.0 lb	Poorly
16 Oct 21	178.5 lb	Poorly
07 Aug 21	180.0 lb	Reasonably Well
24 Jul 21	181.0 lb	Poorly
26 Jun 21	179.0 lb	Not Applicable

Date started: 17 Apr 21

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 182.2 lb
15 May 21	181.6 lb	Poorly
01 May 21	181.2 lb	Poorly
17 Apr 21	182.2 lb	Not Applicable

Date started: 23 Jan 21

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 182.0 lb
20 Feb 21	183.4 lb	Poorly
23 Jan 21	182.0 lb	Not Applicable

Date started: 03 Oct 20

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 184.8 lb
28 Nov 20	183.0 lb	Poorly
17 Oct 20	183.8 lb	Poorly
03 Oct 20	184.8 lb	Not Applicable

Date started: 08 Aug 20

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 184.2 lb
22 Aug 20	184.6 lb	Poorly
08 Aug 20	184.2 lb	Not Applicable

Date started: 25 Jul 20

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 185.0 lb
25 Jul 20	185.0 lb	Not Applicable

Date started: 02 May 20

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 184.2 lb
02 May 20	184.2 lb	Poorly

Date started: 02 Nov 19

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 182.0 lb
28 Dec 19	183.0 lb	Poorly
16 Nov 19	183.8 lb	Poorly
02 Nov 19	182.0 lb	Not Applicable

Date started: 09 Mar 14

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 178.0 lb
19 Oct 19	185.6 lb	Poorly
05 Oct 19	183.0 lb	Poorly
24 Aug 19	186.6 lb	Reasonably Well
15 Jun 19	187.6 lb	Reasonably Well
04 Jun 19	190.2 lb	Poorly
21 May 19	189.6 lb	Poorly
07 May 19	190.4 lb	Reasonably Well
23 Apr 19	191.0 lb	Reasonably Well
22 Apr 19	192.0 lb	Poorly
08 Apr 19	194.2 lb	Reasonably Well
15 May 18	181.8 lb	Poorly
17 Apr 18	180.4 lb	Poorly
20 Mar 18	181.4 lb	Reasonably Well
20 Feb 18	183.8 lb	Reasonably Well
23 Jan 18	184.6 lb	Poorly
18 Apr 17	184.0 lb	Reasonably Well
07 Mar 17	184.2 lb	Reasonably Well
21 Feb 17	185.6 lb	Poorly
24 Jan 17	182.4 lb	Reasonably Well
29 Nov 16	188.4 lb	Reasonably Well
18 Oct 16	188.8 lb	Reasonably Well
06 Sep 16	191.6 lb	Reasonably Well
23 Aug 16	192.6 lb	Reasonably Well
09 Aug 16	195.2 lb	Reasonably Well
26 Jul 16	193.4 lb	Reasonably Well
12 Jul 16	194.4 lb	Reasonably Well
28 Jun 16	192.8 lb	Reasonably Well
24 Sep 14	175.6 lb	Poorly
09 Sep 14	172.2 lb	Poorly
11 Aug 14	170.8 lb	Reasonably Well
10 Aug 14	172.6 lb	Poorly
13 Jul 14	173.4 lb	Poorly
29 Jun 14	172.8 lb	Poorly
15 Jun 14	176.0 lb	Poorly
04 May 14	173.0 lb	Reasonably Well
20 Apr 14	175.0 lb	Not Applicable
09 Mar 14	178.0 lb	Not Applicable