CJT1217's Groups

1 to 6 of 6

  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
  30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
  Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
  Military, getting or staying in shape
Military, Active, Reserve, Guard, & Veterans.

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The Primal Blueprint

CJT1217's Recent Activity

CJT1217's Own Activity

CJT1217 commented on their Journal Entry.
CJT1217 recorded a Journal Entry.

CJT1217's Buddies

HCB commented on Addie Aline's Journal Entry.

Other Member Diet Recent Activity

TaniaSpinnler recorded a Weigh In at 167.6 lb.
Lesliecr recorded a Weigh In at 182.0 lb.
djohnston_afs1 recorded a Weigh In at 290.4 lb.
Nenomkd recorded a Weigh In at 151.5 lb.
stinkygreg updated their Exercise Diary.
poohle recorded a Weigh In at 200.6 lb.
adri_w79 recorded a Weigh In at 255.3 lb.
MechPrincess7 recorded a Weigh In at 172.8 lb.