CJT1217's Groups

1 to 6 of 6

  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
  30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
  Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
  Military, getting or staying in shape
Military, Active, Reserve, Guard, & Veterans.

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The Primal Blueprint

CJT1217's Recent Activity

CJT1217's Own Activity

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CJT1217's Buddies

Mom2Boxers supported rreed01562's Journal Entry.
HCB updated their Food Diary.

Other Member Diet Recent Activity

Addie Aline recorded a Journal Entry.
dglass updated their Exercise Diary.
bdmgoggins commented on HealthyMeGoal's Journal Entry.
alwayshopeful19 recorded a Journal Entry and a Weigh In at 170.0 lb.
Stellan updated their Food Diary.
JeffinAurora recorded a Weigh In at 192.2 lb.
warrenwinter commented on their Journal Entry.
craigburdette updated their Food Diary.