CJT1217's Groups

1 to 6 of 6

105
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
493
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
5534
  30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
 
  
294
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
383
  Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
 
  
45
  Military, getting or staying in shape
Military, Active, Reserve, Guard, & Veterans.
 
1

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CJT1217's Recent Activity

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CJT1217's Buddies

Mom2Boxers commented on HCB's Journal Entry.
Naiomy recorded a Weigh In at 144.0 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 168.2 lb.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Kiwinana supported Instantcrazy's Journal Entry.
edens recorded a Weigh In at 228.8 lb.
EdG updated their Exercise Diary.
JeffSmall recorded a Weigh In at 199.2 lb.
melodypahlow supported mgrill's Journal Entry.
ericbruntmyer recorded a Journal Entry and a Weigh In at 204.0 lb.
bjcphq49 added hollipop's Beef Bruschetta Skillet recipe to their cook book.
mother mia updated their Exercise Diary.