CJT1217's Groups

1 to 6 of 6

107
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
517
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
5718
  30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
 
  
326
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
389
  Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
 
  
45
  Military, getting or staying in shape
Military, Active, Reserve, Guard, & Veterans.
 
1

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HCB commented on icbook's Weigh In.
Lizzie983 supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

coach thib recorded a Weigh In at 185.0 lb.
CP23322 replied to BeckyBaby65too's challenge post - SSS - Tuesday, May 3rd.
Melm@1 updated their Exercise Diary.
kristorres789 updated their Food Diary.
HCB commented on icbook's Weigh In.
GerardA recorded a Weigh In at 227.1 lb.
Kppgreen and Mistybenner are now buddies.
Jennifer Cress supported LeRoy_doeney's Journal Entry.