CJT1217's Groups

1 to 6 of 6

105
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
497
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
5555
  30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
 
  
299
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
383
  Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
 
  
45
  Military, getting or staying in shape
Military, Active, Reserve, Guard, & Veterans.
 
1

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CJT1217's Recent Activity

CJT1217's Own Activity

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CJT1217's Buddies

HCB supported Nikki22's Journal Entry.

Other Member Diet Recent Activity

Meddo Goldenhart updated their Exercise Diary.
trukhinv2 recorded a Weigh In at 265.7 lb.
Givonne recorded a Weigh In at 148.0 lb.
mikegotthardt recorded a Weigh In at 222.0 lb.
debbie0 updated their Exercise Diary.
Chad Webb recorded a Weigh In at 164.0 lb.
billtech66 updated their Food Diary.
tumke recorded a Weigh In at 203.5 lb.