CJT1217's Groups

1 to 6 of 6

102
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
475
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
5445
  30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
 
  
273
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
382
  Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
 
  
44
  Military, getting or staying in shape
Military, Active, Reserve, Guard, & Veterans.
 
1

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The Primal Blueprint


CJT1217's Recent Activity

CJT1217's Own Activity

CJT1217 recorded a Weigh In at 198.0 lb.
CJT1217 commented on HCB's Journal Entry.

CJT1217's Buddies

erika2633 commented on Bkeller1023's Journal Entry.
coachcj8 replied to fridgepig's post - Dislike the gym? An alternative.
Bkeller1023 recorded a Journal Entry.
HCB supported Tulipgirl6's Journal Entry.

Other Member Diet Recent Activity

ranjanikavi updated their Food Diary.
rjusta recorded a Weigh In at 209.0 lb.
fitmom68 recorded a Weigh In at 146.0 lb.
Bobbyv recorded a Weigh In at 168.1 lb.
PJPhil413 commented on their Weigh In.
Pepeaponte recorded a Weigh In at 310.0 lb.
ragsweb recorded a Weigh In at 213.6 lb.
lifehitzfan recorded a Weigh In at 191.8 lb.