CJT1217's Groups

1 to 6 of 6

104
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
482
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
5474
  30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
 
  
279
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
382
  Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
 
  
44
  Military, getting or staying in shape
Military, Active, Reserve, Guard, & Veterans.
 
1

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HCB commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

DrKrats recorded a Weigh In at 216.4 lb.
Wendydashner recorded a Weigh In at 178.2 lb.
gangssmd recorded a Weigh In at 136.0 lb.
planaganet updated their Exercise Diary.
AlisaE recorded a Weigh In at 167.8 lb.
sekots recorded a Weigh In at 127.9 lb.
oks recorded a Weigh In at 187.0 lb.
chasmansfield recorded a Weigh In at 216.2 lb.