CJT1217's Groups

1 to 6 of 6

105
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
503
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
5571
  30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
 
  
300
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
384
  Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
 
  
45
  Military, getting or staying in shape
Military, Active, Reserve, Guard, & Veterans.
 
1

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The Primal Blueprint


CJT1217's Recent Activity

CJT1217's Own Activity

No recent activity.

CJT1217's Buddies

HCB supported PepperMill's Journal Entry.

Other Member Diet Recent Activity

zariqueen recorded a Journal Entry.
vinothini updated their Exercise Diary.
slight sarah updated their Food Diary.
michael john updated their Food Diary.
Sugar Waffle supported e-238's Journal Entry.
Khikha2 updated their Food Diary.
luncheonista recorded a Weigh In at 183.0 lb.
sparklescarried updated their Food Diary.