abartach's Groups

1 to 5 of 5

261
  Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
 
  
129
  COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.
 
113
  Faster, you faster!
For those interested in pursuing or discussing traditional fasting.
 
  
661
  Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
 
5018
  40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
 
 
1

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