suzyq70's Groups

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271
  60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.
 
  
1188
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
204
  Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.
 
  
34
  60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.
 
2620
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
 
1

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rkdavisson updated their Food Diary.
mummydee replied to Queeshia's post - Atkins talk.
andie.g recorded a Weigh In at 156.0 lb.
brenda joyce spencer added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
bebonze and CatHerder are now buddies.
Lida Rose updated their Food Diary.
redredmums49 updated their Food Diary.
mariezzz replied to Queeshia's post - Atkins talk.