suzyq70's Groups

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368
  60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.
 
  
1217
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
208
  Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.
 
  
60
  60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.
 
2712
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
 
1

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YellowTrucker updated their Exercise Diary.
Laurana_v updated their Food Diary.
MarieRemie recorded a Weight Entry at 152.6 lb.
bankgirl1 updated their Food Diary.
From371to184 supported tami_70rn's Weight Entry.
RetiredDave recorded a Weight Entry at 174.8 lb.
rvdp recorded a Weight Entry at 190.1 lb.
right-now-or-never updated their Food Diary.