suzyq70's Groups

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1217
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
  
339
  60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.
 
208
  Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.
 
  
52
  60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.
 
2701
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
 
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BigC1972 updated their Exercise Diary.
Marlene1952 updated their Food Diary.
Msrere85 joined challenge 14 days Low Carbs, High Fiber..
BarbaraAnn83 recorded a Weigh In at 132.0 lb.
LowCarbLover4Life updated their Food Diary.
sierra1167 updated their Food Diary.
right-now-or-never recorded a Weigh In at 129.0 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.