melmi20's Challenges

1 to 19 of 19

164
  200 Sit-Ups
Let's do the 200 Sit-Ups challenge together. Details: http://www.twohundredsitups.com
status: Completed
ended: 07 Nov 11
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301
  The Biggest Loser, Slim by June challenge
The next Biggest Loser Challenge. Let's get slim by June!
status: Completed
ended: 23 May 11
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24
  C25k - Here we go!
Couch 2 5k program. Google it and start running!
status: Completed
ended: 13 Jan 11
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89
  The perfect week - you choose what it is
Whatever your calorie and exercise goals are, how about having the perfect week? No cheats and no excuses.
status: Completed
ended: 27 Sep 10
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235
  Lets lose 15lbs by the week of Thanksgiving!!!
Please join me with losing 15lbs by Turkey Day! :)
status: Completed
ended: 15 Nov 10
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108
  Sit-ups and Push-ups LET DO THEM!
Start out at 25 sit-ups and 25 push-ups, 6days a week! Then we are going to up the number by 5 for the next 6 weeks!!
status: Completed
ended: 04 Oct 10
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93
  Back on track!
Let it slip for a bit? Not anymore! Let's get back on track by daily weigh-ins to lose 10 pounds in 2 weeks!
status: Completed
ended: 02 Aug 10
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41
  Reduce Your Sodium Intake to <1500mg per Day
Reducing sodium intake to less than 1,500mg/day as recommended by the American Heart Assoc.
status: Completed
ended: 28 Jun 10
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245
  12 week weight loss competition
It's time to push ourselves and what better way then adding a little bit of competition?
status: Completed
ended: 16 Aug 10
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88
  LACY'S FAT BURNER METHOD!!
THIS CHALLENGE IS FOR THOSE WHO WANT TO LOSE THAT STUBBORN BELLY FAT! ALONG WITH YOU I WILL BE JOINING WITH THIS JOURNEY.
status: Completed
ended: 14 Jun 10
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15
  Diabetes - Blood Glucose Challenge
A1C levels are the best measurement of our blood glucose control. Work to maintain normal sugar level with exercise and diet!
status: Completed
ended: 12 Jul 10
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14
  Spring 2010 - C25K
http://www.coolrunning.com/engine/2/2_3/181.shtml
status: Completed
ended: 20 Jun 10
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204
  Nighttime Munchies
For all those people who find nighttime the hardest to resist all our favorite fatty food.
status: Completed
ended: 26 Apr 10
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100
  200 Sit-Ups in 6 Weeks II
Improve your core strength by following the 6 week program at www.twohundredsitups.com
status: Completed
ended: 12 Apr 10
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85
  200 sit ups in 6 weeks!!!
increase your progress weekly until 200 situps is a walk in the park! http://www.twohundredsitups.com/
status: Completed
ended: 22 Feb 10
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61
  The "Now or Never" Lifestyle Challenge
Exercise, healthy foods, portion control and drinking lots of water will help us reach our goals.
status: Completed
ended: 19 Jan 09
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177
  A lb a week for Christmas
It's 14 weeks until Christmas so I want to lose 1lb a week - a stone down for the festive season. Feel free to join me :)
status: Completed
ended: 17 Dec 08
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74
  Track Everything
Track EVERYTHING you put in your mouth, and everything you burn off through exercise, for 2 weeks with daily reporting.
status: Completed
ended: 28 Sep 08
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75
  Water, Water Everywhere
They say you should drink 8 glasses of water per day. Seems pretty simple. Or is it? I'm up for the challenge.
status: Completed
ended: 15 Sep 08
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