thecoach's Challenges

1 to 20 of 34

123
  8 - 8oz of Water per day
Come join me in this challenge if you're like me who doesn't like to drink water. Drink up for your health.
status: Completed
ended: 31 Oct 11
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68
  Walk 50 Miles in May
Walk 50 Miles in May.
status: Completed
ended: 06 Jun 11
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30
  The Tea Challenge
Replace the soda and coffee you drink with fresh brewed tea.
status: Completed
ended: 25 Apr 11
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34
  21 Days Later- 15 min walking a day!
Break the bad habit by replacing it with a new one! 15 min of Walking a day, for 2 weeks, until its almost second nature!
status: Completed
ended: 04 Apr 11
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462
  No Late Night Snacking
Drink a glass of water instead of late night snacking.
status: Completed
ended: 28 Mar 11
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32
  No Eating out Challenge
Simple No Eating Out Challenge, broke up into two teams. It's always fun when you get to be competitive.
status: Completed
ended: 11 Apr 11
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134
  First Steps to Fitness
You are ready to add exercise! Start at your own pace and build up to 30 minutes a day by the end of this challenge!
status: Completed
ended: 21 Mar 11
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31
  Water Cooler
Drink 20 oz of water every two hours at work or drink 50% of your body weight in oz of water a day
status: Completed
ended: 21 Feb 11
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21
  2011 Insanity
the title says it all. Whether you do insanity daily, as part of your routine, are new, or are a pro...any one is welcome!
status: Completed
ended: 26 Feb 11
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74
  Eat no Junk food for a week 2
For those who failed or didn't join for round 1 here is your 2nd chance to get into a habit of passing the junk food.
status: Completed
ended: 27 Dec 10
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40
  Banishing the late night snack
My biggest downfall is the late-night snacking before bed. Let's get it under control together!
status: Completed
ended: 27 Dec 10
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78
  Low Carb Reduce Weight!
Research says that people do better with "Diet Partners" so I hope to make weight loss easier more fun
status: Completed
ended: 05 Dec 10
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74
  No Fast Food for 2 weeks!!!
No eating fast food for 2 whole weeks!!! I am a fast food junkie, I know this will be a tough challenge...Are you up for it?
status: Completed
ended: 07 Nov 10
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252
  walk! walk! walk! every day ! contest!
How much time can you keep walking? Can you commit to an every day walk? We all be winners at the end :)
status: Completed
ended: 15 Dec 10
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37
  69 Days in Honor of Chilean Miners
For 69 days, I challenge you to rid yourself of the "extras" in life and maintain a healthy lifestyle.
status: Completed
ended: 27 Dec 10
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28
  10,000 Step Challenge
Wearing a pedometer, strive to take 10000 steps a day (the equivalent of walking roughly five miles).
status: Completed
ended: 18 Oct 10
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209
  Water Challenge - Drink 8 Cups a Day
This is for everyone out there, who wants to speed up their metabolism and be more healthy at the same time.
status: Completed
ended: 31 Oct 10
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26
  Eat (real) food, not too much, mostly plants
Michael Pollan's ideas on food and eating are brilliant. I'm following them... join me?
status: Completed
ended: 05 Oct 10
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55
  No FAST FOOD for 2wks!!!!
The goal of this challenge is to stop eating fast food for 2 weeks. Challenge yourself to maintain your temple!
status: Completed
ended: 04 Oct 10
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26
  Cut the Crappy Calorie Crammed Carbs
There is a list of foods that are off limits for the next 4 weeks: Pasta, Bread, Rice, Cereal, Candy, Potatoes, Fries, Chips.
status: Completed
ended: 11 Oct 10
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