Challenge Start Date: 07 Nov 10 thecoach's Start Weight: 162.0 lb
Challenge Duration: 4 weeks thecoach's Last Weight: 162.0 lb (02 Dec 10)
Current Period: Challenge Completed
Period ended: 05 Dec 10

  Week 4

Mini Challenge - Stick to under 25 Net Carbs per day - Successful
Mini Challenge - Pat yourself on the back for success! - Successful
Journal Entry - 05 Dec 10
"Coalie is feeling much better he's having a digestive problem and the BIG "D" Since it wasn't much of a game last night i'm ..."
Journal Entry - 04 Dec 10
"I'm starting to do some sleep eating again nothing really bad just different weird combinations of foods.I'm still maint ..."
Journal Entry - 30 Nov 10
"I'm still doing well with maintaining , I still walk with my trekking poles ,golf, or use the treadmill.My calorie is around ..."
Weigh-in: 162.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.00 %  (Steady 0 lb)
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