Challenge Start Date: 02 May 11 thecoach's Start Weight: 170.0 lb
Challenge Duration: 5 weeks thecoach's Last Weight: 172.0 lb (02 Jun 11)
Current Period: Challenge Completed
Period ended: 06 Jun 11

  Week 5

Mini Challenge - Walk 50 Miles in May - Successful
Mini Challenge - Stretch After Your Walk - Successful
Mini Challenge - Add some Intensity! - Successful
Mini Challenge - I Met My Goal! - Successful
Journal Entry - 06 Jun 11
"I'm doing pretty well on maintaining ..I've started to eat less bread and dairy... but of course my wife tells me I'm doing ..."
Journal Entry - 04 Jun 11
"I walked on the treadmill this morning....Got my peanuts and i'm headed to my son's game... "Here's my philosophy on da ..."
Journal Entry - 03 Jun 11
"it's so nice here today. I 'm maintaining well and exercise is good. I'm off to play and I will walk the entire course... ..."
Journal Entry - 01 Jun 11
"Thank you all for the low carb snacks ...I'm off to take a walk Ok so it's on the golf course as log as I'm there I might ..."
Journal Entry - 31 May 11
"I'm doing well maintaining, I off to play a round and I will walk the entire course... Any Ideas for low carb snacks? You ..."
Weigh-in: 172.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.18 %  (Up 2.0 lb)
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