This Challenge ended 3 years ago

About this Challenge:

Many diets cut out breads, pastas, potatoes and refined sugar. This can be great for many diets like hCG & Atkins.

Final Challenge Progress Results

thriftynyer Total Progress: 8.57 %  (Down 18.0 lb)
loserdani Total Progress: 7.98 %  (Down 13.2 lb)
melindat77 Total Progress: 7.41 %  (Down 15.6 lb)
lesliemarie Total Progress: 5.80 %  (Down 15.3 lb)
ginner Total Progress: 5.70 %  (Down 10.4 lb)
saxapeal Total Progress: 5.27 %  (Down 9.8 lb)
mybigfat72 Total Progress: 5.04 %  (Down 11.6 lb)
kbalke Total Progress: 4.56 %  (Down 12.0 lb)
Anno Total Progress: 4.20 %  (Down 10.0 lb)
theoc Total Progress: 3.97 %  (Down 6.0 lb)
cookiebabe Total Progress: 3.79 %  (Down 5.0 lb)
Cindy Thompson Total Progress: 3.62 %  (Down 7.2 lb)
Tania44 Total Progress: 3.58 %  (Down 6.4 lb)
dmgallagher Total Progress: 3.54 %  (Down 8.5 lb)
sararay Total Progress: 3.41 %  (Down 6.0 lb)
Bev Ann Total Progress: 3.02 %  (Down 6.0 lb)
RUJAH Total Progress: 2.86 %  (Down 4.0 lb)
curlysue89 Total Progress: 2.56 %  (Down 5.0 lb)
haleyram Total Progress: 1.85 %  (Down 3.8 lb)
Topaz22 Total Progress: 1.17 %  (Down 2.0 lb)
cyrgirl Total Progress: 1.06 %  (Down 2.0 lb)
mamacarol Total Progress: 1.02 %  (Down 3.0 lb)
travelngirl Total Progress: 0.96 %  (Down 2.0 lb)
Sianh Total Progress: 0.89 %  (Down 1.8 lb)
roseforyou Total Progress: 0.88 %  (Down 2.0 lb)
CarolVerity Total Progress: 0.65 %  (Down 1.0 lb)
TinaBena Total Progress: 0.42 %  (Down 0.7 lb)
sharon39okc Total Progress: 0.38 %  (Down 0.6 lb)
Kate GB Total Progress: 0.00 %  (Steady 0 lb)
patticlark1 Total Progress: 0.00 %  (Steady 0 lb)
Evelyn Rae Total Progress: 0.33 %  (Up 0.5 lb)
Kimgolds Total Progress: 0.67 %  (Up 1.0 lb)
dixieliebz Total Progress: 1.70 %  (Up 3.7 lb)
sookiegirl Total Progress: 2.87 %  (Up 6.0 lb)
annelianneli Total Progress: 3.29 %  (Up 9.0 lb)

Completed Mini-Challenges

Weeks 1 to 5

Avoid or Limit Complex Carbohydrates

Guidelines:
Try to avoid eating all together or limit pasta, breads, potatoes, etc. If your diet allows these items use whole wheat when possible and in moderation.
80% Successful

Latest Results Feedback

Failed: 07 Jan 11 by dixieliebz
"i was told one thing and did another starting fresh today i am confused ..."


Weeks 1 to 5

Avoid or Limit Refined Sugar

Guidelines:
Cut out or limit things made with refined sugar such as cakes, pastries, soda and sports drinks. Try using Truvia. It's actually pretty yummy it coffee and tea. It's natural and really does taste good!
85% Successful

Latest Results Feedback

Successful: 10 Jan 11 by Tania44
"No sugar, no soda. "


Latest Challenge Posts

Day 2 of Induction
Day 2 of the Atkins Diet Induction went very well. I slept wonderfully and have already seen a 2 lb loss since the official start. 20 Net Carbs!
by mybigfat72 on 04 Jan 11 06:26 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 08 February 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 07 Feb 11
duration: 5 Weeks
reporting: Once a Week
participants: 58
privacy: Public
administrators: loserdani
created: 26 December 2010

All Mini-challenges:

1. Avoid or Limit Complex Carbohydrates ( weeks 1 to 5 )
2. Avoid or Limit Refined Sugar ( weeks 1 to 5 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 1.53 %  (Down 168.6 lb)

Week 4:

All Participants 1.16 %  (Down 127.6 lb)

Week 3:

All Participants 0.98 %  (Down 107.5 lb)

Week 2:

All Participants 0.72 %  (Down 79.2 lb)

Week 1:

All Participants 0.40 %  (Down 44.0 lb)

Latest Photos



New Years Eve 2009-2010
by juliej30
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