 40 |
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Hydrate me!
To keep extra lbs at bay(by mistaking thirst 4 hunger)& keep yourself hydrated by drinking 8 glasses of water per day.
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561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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31
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Lose 50 LBs Challenge
Today is Oct 14th 2011. I am 251Lb. 5'10"
I will be 40 years old on Oct 27th 2011. I want to lose 50Lbs after mi Birthday.
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41
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Beachbody Challenge
P90X, Insanity, running/walking, whatever you do lets get fit and help others get fit
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91
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A Guide to Calorie Count
For all of you who want to find out if "calorie count" as a diet, is the way to go for you!!!
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33
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Walk, WaLk, WALK it OFF
JUST WALK! WALK FAST! Walk for a cause; YOU! Time yourself from day 1 to day last to bask in your progress and slimmer hips!
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102
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Cardiovascular Increase
The purpose of this challenge is to increase your personal cardio time. The goal is to do 30 min of cardio 5 days per week.
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28
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28-Day Early Bird Exerciser!
Get up early and workout before you have a chance to procrastinate making it the first thing you do in the morning!
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97
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35lbs in 8 weeks!
Let's follow the Ideal Protein protocol exactly for 8 weeks straight. No cheating! Positive challenge and support!
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27
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150k before Labour Day
Walk, run, jog, cycle, skate, swim. . .however you choose to move, cover 150k before Labour Day. Only 25k per week.
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86
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Countdown to Christmas
Want to lose that extra weight ready for a new wardrobe? Challenge yourself for 12 weeks and see if you can keep it up!
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