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 142 |
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Healthy Holidays
Lets make healthy choices through the holidays so we dont have that New Years regret!
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47
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Lose 10kgs by Christmas
I'm aiming to lose 10kgs by Christmas to be back in size 14 so I can look good in my photo's taken this year
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248
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drop 10lb for Thanksgiving
For those who want to be fit for the holidays and develop healthy eating habits to enjoy the feasts without padding up.
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137
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Hot for 2011
Let's not start the new year by looking great. Plus, help avoiding those holidays pounds from not creeping up on us.
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110
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No More Empty Calories
All those empty calorie foods we all crave.. Time to take it OUT!! No more, cake, cookies, candy, ice cream... you name it!
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