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 117 |
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The Drop size challenge
The aim is to drop down 2 sizes, wear clothes you stored away because they no longer fit (everyone has them). Let's do it!!
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39
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Lose 10 lbs in 28 days
The aim of this challenge is to have a daily calorie deficit of over 1000 calories. 7000 cals = 2 lbs minimum per week.
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107
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Top model looks
The goal is to lose 22 pounds by eating about 1200 kilocalories a day (varies from weight) and doing sports 3-5 times a week.
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83
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2 Liters of Water a Day!
Water! Water! Water! This challenge is designed to help train ourselves to drink 2 liters of water every day.
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