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 32 |
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Change for good
As I will be turning 37 in October, join me as I make a full commitment to change my lifestyle for good.
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17
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Dance 1hr/day
Play Dance Central or whatever other dancing game you have for 1 consecutive hour each day.
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131
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Do not eat after 8 pm
for those of us that can follow our diets fine during the day but end up eating too much in the evening.
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34
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Hard Dawgs 12lbs in 12 weeks
Are you tired of being out of shape and fat? Then do something about it. Change starts here!
Quitters need not apply!
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