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 14 |
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Never Too Late 2(%) Lose
On the heels of a recent gain, I am challenging myself and anyone who would care to join me, to drop 2% bodyweight per week.
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30
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VLCD-500 Calories a Day or Less
Hello,
I was hoping to get some other people on board with this challenge. This is a 500 calorie or less a day challenge.
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26
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Jogging 5mph 5 days a week
It is about 500 kcal burned in 30 -45 mins. Stretch the muscles and improve cardio. Let's burn some fat
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137
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loose 1-2 lbs. a week
Want to loose serious weight? Then keep it real And focus on those 1-2 lbs. Of weight loss every week!
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179
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Lose 10 lbs in April
I want lose 10 lbs in April through diet and exercise (which I never seem to do well at the same time).
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221
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Kitchen closed after dinner
I CHALLENGE YOU TO COMMIT TO NOT EAT AFTER DINNER FOR ONE WEEK. KITCHEN IS CLOSED AFTER THE LAST BITE OF DINNER.
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48
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Surviving the Winter Bla
Calling All Challenge Fans. Chose your own team. Make a team of buddies. Support Each other and survive the winter blas
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28
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28-Day Early Bird Exerciser!
Get up early and workout before you have a chance to procrastinate making it the first thing you do in the morning!
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102
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Cardiovascular Increase
The purpose of this challenge is to increase your personal cardio time. The goal is to do 30 min of cardio 5 days per week.
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