This Challenge ended 2 years ago

About this Challenge:

This is for all those out there looking to drop weight before their wedding or before they start trying on dresses!

Final Challenge Progress Results

KimBatt Total Progress: 3.82 %  (Down 6.2 lb)
love3 Total Progress: 3.75 %  (Down 9.0 lb)
sticktothegoal Total Progress: 2.83 %  (Down 3.3 lb)
kfaucon Total Progress: 2.59 %  (Down 3.0 lb)
sister_parker Total Progress: 1.37 %  (Down 3.0 lb)
kjacks82 Total Progress: 1.32 %  (Down 2.0 lb)
Flamingdazee Total Progress: 0.95 %  (Down 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Get started fast!

Guidelines:
Reduce your calorie intake by at least 500 calories of your RDI (reccomended daily intake) Drink at least 4 glasses of water a day!
80% Successful

Latest Results Feedback

Failed: 06 Aug 12 by kjacks82
"I tried to cut my calories down to 1500. I stayed close but most of my ..."


Weeks 2 to 3

Get moving!

Guidelines:
Continue everything from last week and work out at least 30 minutes a day for 3 days a week!
100% Successful

Latest Results Feedback



Weeks 3 to 4

Get moving 2!

Guidelines:
Same as last week!
100% Successful

Latest Results Feedback



Weeks 4 to 5

Increase activity!

Guidelines:
Continue your lower calorie diet and drinking water... Work out at least 30 minutes a day for 5 days!
66% Successful

Latest Results Feedback



Weeks 5 to 9

Month 2!

Guidelines:
Take everything you did the first month, keep moving and try to do little things like reducing your alcohol intake.. you can try drinks like vodka and soda water! Only 87 calories per drink for 80 proof vodka! Increase your work outs to 45 minutes a day!
0% Successful

Latest Results Feedback



Weeks 9 to 12

Final Streatch

Guidelines:
For the last month of the challenge, incorporate everything into this last month and increase your workouts to AT LEAST 1 hour a day 5 days a week! YOU CAN DO IT! the results will be great. Make sure you stay hydrated and keep your calories down. Do not starve yourself as your body will start retaining weight.
0% Successful

Latest Results Feedback



Latest Challenge Posts

When Life Gets in the Way....
Hi Everyone, I am sorry it has been some time since I checked in with everyone. I wanted to bring up a topic that although vague can cover a lot of scenarios. "Life" and when it just gets in ...
by KimBatt on 11 Sep 12 09:00 AM
Week 5 Check In!
How is everyone doing? Provide updates here: successes and struggles. Successes and things that work so that people can utilize your strengths, and struggles so others out there can assist you with wh ...
by KimBatt on 28 Aug 12 11:23 AM
How has everyone been doing?
How have you been doing lately. I can't lie I had a bad weekend with parties and other events to go to... We will see how that turns out on the scale tomorrow morning. How is everyone else doing out ...
by KimBatt on 13 Aug 12 10:40 AM
WATCH THIS VIDEO!
http://www.beyonddiet.com/bd/l... You can take the tips they are suggesting and apply them without having to sign up for their products, it might just help people realizing what they should and should ...
by KimBatt on 07 Aug 12 11:30 AM
Water Retion/Weight Gain that time of the month
I found this a useful blog as sometimes you get frustrated when you haven't lost any weight, or are working so hard and have put weight back on! Sometimes it is just "that time of the month& ...
by KimBatt on 07 Aug 12 11:00 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 23 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 22 Oct 12
duration: 12 Weeks
reporting: Once a Week
participants: 17
privacy: Public
administrators: KimBatt
created: 26 July 2012

All Mini-challenges:

1. Get started fast! ( weeks 1 to 2 )
2. Get moving! ( weeks 2 to 3 )
3. Get moving 2! ( weeks 3 to 4 )
4. Increase activity! ( weeks 4 to 5 )
5. Month 2! ( weeks 5 to 9 )
6. Final Streatch ( weeks 9 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.97 %  (Down 28.5 lb)

Week 11:

All Participants 0.91 %  (Down 26.9 lb)

Week 10:

All Participants 0.93 %  (Down 27.5 lb)

Week 9:

All Participants 0.73 %  (Down 21.5 lb)

Week 8:

All Participants 0.84 %  (Down 24.7 lb)

Week 7:

All Participants 0.75 %  (Down 22.1 lb)

Week 6:

All Participants 0.73 %  (Down 21.4 lb)

Week 5:

All Participants 0.64 %  (Down 18.8 lb)

Week 4:

All Participants 0.57 %  (Down 16.8 lb)

Week 3:

All Participants 0.41 %  (Down 12.2 lb)

Week 2:

All Participants 0.38 %  (Down 11.2 lb)

Week 1:

All Participants 0.17 %  (Down 4.9 lb)

Latest Photos



Eating out with today (800 cal?) I love Greek food.
by sister_parker
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Untitled
by Tandor
no comments