This Challenge ended 4 months ago

About this Challenge:

On the heels of a recent gain, I am challenging myself and anyone who would care to join me, to drop 2% bodyweight per week.

Final Challenge Progress Results

ABBY OMO Total Progress: 3.49 %  (Down 6.6 lb)
Lexi.B Total Progress: 3.47 %  (Down 5.5 lb)
wanderingartist Total Progress: 2.87 %  (Down 5.0 lb)
SnapPea Total Progress: 2.78 %  (Down 6.4 lb)
sticktothegoal Total Progress: 2.68 %  (Down 3.3 lb)
dweller101 Total Progress: 1.12 %  (Down 3.2 lb)
minotaurinosky Total Progress: 0.42 %  (Down 1.0 lb)
Vania1119 Total Progress: 0.29 %  (Down 0.7 lb)
ahmedmdiab Total Progress: 2.47 %  (Up 4.4 lb)
Lizzieswann Total Progress: 5.87 %  (Up 11.2 lb)

Completed Mini-Challenges

Weeks 1 to 4

Consume adequate water to promote fat loss

Guidelines:
Drink the equivalent of half your total bodyweight in oz's of water. If you weigh 200lbs, drink 100oz of water; 250lbs, 125oz water, ect.
80% Successful

Latest Results Feedback



Weeks 1 to 4

Watch that sodium!

Guidelines:
Maintain the recommended daily intake of sodium around 1500mg per day. It adds up quick, so keep on top of it!
70% Successful

Latest Results Feedback



Weeks 1 to 4

20g-50g of Carbohydrates per Day

Guidelines:
Consuming under 50g of HEALTHY carbs per day will help to rapidly increase your metabolism while still helping to fight off hunger pangs.
40% Successful

Latest Results Feedback



Latest Challenge Posts

Starting Body Weight and Weekly Goal
The challenge is underway! Feel free to post here to keep track of your weekly progress/goals. My starting weight this morning is 284.2 lb. Which makes my goal for next Tuesday 278.56 lb. A total loss ...
by dweller101 on 15 Apr 14 07:46 AM
Start Body Weight
Weigh in the day the challenge starts and calculate what your goal weight will be for the coming week. Take your start weight and multiply that by .02 then subtract that number to get your new goal we ...
by dweller101 on 08 Apr 14 08:51 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 13 May 2014.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 May 14
duration: 4 Weeks
reporting: Once a Week
participants: 14
privacy: Public
administrators: dweller101
created: 08 April 2014

All Mini-challenges:

1. Consume adequate water to promote fat loss ( weeks 1 to 4 )
2. Watch that sodium! ( weeks 1 to 4 )
3. 20g-50g of Carbohydrates per Day ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.57 %  (Down 16.1 lb)

Week 3:

All Participants 0.72 %  (Down 20.1 lb)

Week 2:

All Participants 0.62 %  (Down 17.4 lb)

Week 1:

All Participants 0.22 %  (Down 6.3 lb)

Latest Photos


No Photos have yet been created for this Challenge