Nayssa
Joined August 2010
Posts
14
Following
3
Followers
3
Weight History

Start Weight
177.0 lb
Lost so far: 19.2 lb

Current Weight
157.8 lb
Performance: losing 0.3 lb a week

Goal Weight
120.0 lb
Still to go: 37.8 lb

Nayssa's Weight History


Following

maxie4
last weighin: losing 1.5 lb a week Down
 
laikaspacedog
on diet Atkins
last weighin: losing 4.2 lb a week Down
wake.and.bacon
last weighin: steady Steady
   



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Members


Nayssa's journal

12 April 2018

Wow. my bad eating yesterday broke me out of the 170s yay! wondering if I should do a cyclical diet. hmmm. well that's all for today.
on diet Nayssa's own diet  

11 April 2018

Soooo, I started my keto life again this week. Down 2lbs. but went out to eat with the fam and tried to keep it keto. burger no bun, broccoli instead of ...
on diet Nayssa's own diet  

Nayssa's Recent Food & Exercise