Start Weight:(20 Apr 10) 166.6 lb
Current Weight:(28 Mar 12) 155.0 lb
Goal Weight:145.0 lb
following: Calorie Count
performance: losing 0.5 lb a week

FatSecret member since: 05 Apr 10

erin.matthews's Weight History

erin.matthews's Latest Member Challenges

  Team Vs Team 4 Week Challenge
status: Completed
ended: 08 Jun 10
view progress
  Best Butt and Legs by June
status: Completed
ended: 07 Jun 10
view progress

erin.matthews's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
view complete cookbook

Other Related Links


Calorie Count

erin.matthews's Recent Food & Exercise

erin.matthews's Recent Activity

erin.matthews's Own Activity

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erin.matthews's Buddies

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Other Member Diet Recent Activity

Tassos67 updated their Exercise Diary.
Glenfern recorded a Weigh In at 152.3 lb.
Luis Gustavo A Oliveira recorded a Weigh In at 153.2 lb.
Kparker recorded a Journal Entry and a Weigh In at 190.5 lb.
Flatblister recorded a Weigh In at 193.5 lb.
Guy Crepps recorded a Journal Entry and a Weigh In at 230.0 lb.
bianca1313 and glen are now buddies.
GalSmi recorded a Weigh In at 215.4 lb.