Weigh In record (no journal entry) for 02 May 2018
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144.4 lb
Lost so far: 14.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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903 kcal
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Fat: 32.94g | Prot: 44.37g | Carb: 113.48g.
Breakfast: Private Selection Mixed Fruit, Milk (Whole Milk), Egg, Heinz Apple Cider Vinegar, Honey, Indian River Grapefruit Juice, Coffee. Lunch: Laughing Cow Creamy Queso Fresco Chipotle, Lean Cuisine Marketplace Tortilla Crusted Fish. Snacks/Other: Cheddar Bacon Seasoned Almonds , SlimFast Bake Shop Chocolatey Peanut Butter Pie . more...
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gaining 0.5 lb a week
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