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I have made up my mind that I absolutely have to get my focus back. Since I vacation I have been fluctuating between staying on plan and going off the deep end. I have to stop this rollercoaster. My life is somewhat out of control.
Diet Calendar Entry for 05 July 2012:
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1098 kcal
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Fat: 77.05g | Prot: 73.55g | Carb: 28.80g.
Breakfast: Water (Bottled), coffee with sweetner, bacon, Cream (Half & Half), egg. Lunch: pork sirloin, Water (Bottled), Tomatoes, splenda packet, Strawberries, Classic Iceberg Salad, cucumber, Creamy Caesar with Roasted Garlic Dressing. Snacks/Other: Smokehouse Almonds (Blue Diamond). more...
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