Jipper500's Journal, 17 April 2018

Atkins lite is no longer working for me. I'm going back to more carbs, less fat, and 1000/day. I'm happy and excited.

Diet Calendar Entry for 17 April 2018:
903 kcal Fat: 22.54g | Prot: 104.03g | Carb: 105.23g.   Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kind Plus Peanut Butter Dark Chocolate + Protein, Coffee. Lunch: Del Monte Whole Kernel Corn, Fuji Apples, Wal-Mart Fresh Pineapple, Bush's Best Original Baked Beans, pink salmon fillets walmart. Dinner: Del Monte Whole Kernel Corn, Fuji Apples, Wal-Mart Fresh Pineapple, pink salmon fillets walmart, Bush's Best Original Baked Beans. more...

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Comments 
Its what works for you sweetie..what makes you the happiest...its your life and your journey...continued success during your journey ;) 
17 Apr 18 by member: maxie4
Strength to you, young champion! 
23 Apr 18 by member: From371to184

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