Vantoloseweight's Journal, 14 April 2018

Baked flounder with roasted vegetables and mini guacamole cup

Diet Calendar Entry for 14 April 2018:
1018 kcal Fat: 24.51g | Prot: 65.97g | Carb: 143.86g.   Breakfast: Coffee with Milk and Sugar, Amy's Kitchen Indian Dal Curried Lentil Soup. Lunch: Mango, Chobani Nonfat Plain Greek Yogurt. Dinner: Wholly Guacamole Spicy Wholly Guacamole Minis, Green Giant Fire Roasted Zucchini, Carrots & Onion, Baked or Broiled Flounder. Snacks/Other: Clancy's Pretzel Slims, Dole Bananas. more...

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Comments 
I like the looks of that plate!!  
14 Apr 18 by member: Pixie722
Love flounder! 
14 Apr 18 by member: 8Patty
A perfect plate. Good job 
15 Apr 18 by member: Kenna Morton
How did you make your guacamole cup? 
15 Apr 18 by member: sweetsu8559
Sweetsu8559- it is store bought. Wholly Guacamole brand. Each cup is 100 calories. They have several varieties to choose from. 
15 Apr 18 by member: Vantoloseweight

     
 

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