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96lbs gone. only 41 to go. I feel so much better now. I will never go back to being unhealthy.
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181.0 lb
Lost so far: 34.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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841 kcal
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Fat: 56.16g | Prot: 48.11g | Carb: 36.92g.
Breakfast: Nestle Sugar Free Hazelnut Creamer, Bacon, Eggland's Best Extra Large Grade A Eggs. Lunch: Tomatoes, Hy-Vee Shredded Sharp Cheddar, Lettuce, Daisy Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Ground Beef (Cooked). Dinner: Kraft Mayo, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Tomatoes, John Morrell Braunschweiger. more...
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2270 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 22 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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losing 4.2 lb a week
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 Comments
Congrats!! You are way ahead of me, but I hope to catch up.
19 Feb 18 by member: Puranen
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Awesome drop, awesome total lost!
19 Feb 18 by member: 8Patty
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congrats! keep focused & you will do it!
19 Feb 18 by member: marshakanady
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19 Feb 18 by member: Gardenia.aa91
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