Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shawnj622
Journal
29 May 12
shawnj622's Journal, 29 May 2012
shawnj622's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2012
243.2 lb
Lost so far:
0 lb
.
Still to go:
23.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 May 2012:
1312 kcal
Fat: 97.56g | Prot: 83.25g | Carb: 25.78g.
Lunch:
Double Quarter Pounder with Cheese (No Bun, No Condiments).
Dinner:
mayo, hamburger bun, nathan's, cheese, hamburger patty.
more...
3120 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shawnj622's weight history
view complete history