|
Good morning friends! This morning I am back down to where I was before my week off plan! I can't believe I was able to lose the weight I gained in only a week! I am so excited to be losing again! I am recovered from my concussion too. No more headaches or dizziness and I didn't have to take a pain pill since Saturday morning. I have so much to be happy about. I feel so much better than I have in awhile. It is a beautiful day,I feel good physically and emotionally, I am excited about starting school in June, I have wonderful family and friends. It is all good.
Diet Calendar Entry for 21 May 2012:
|
1757 kcal
|
Fat: 124.73g | Prot: 111.53g | Carb: 36.72g.
Breakfast: Cream (Half & Half), coffee with sweetner, bacon, egg. Lunch: top round, Tomatoes, Creamy Caesar Dressing, Classic Iceberg Salad, Water (Bottled), Strawberries, splenda packet. Dinner: tomato, dill pickle spear, yellow mustard, ground beef, broccoli normandy, margarine, water. Snacks/Other: Cheesecake for One, Sugar Free Mint Patties, Advantage Mocha Latte Shake. more...
|
|